Wake up today and do something different. It doesn’t have to be drastic, life changing, or momentous. It can be the tiniest of things. Drive a different route to work, don’t watch tv as you get ready, shake up what you eat for lunch. Listen to podcasts instead of sports talk radio to/ from work.… Continue reading Do something different
Make real changes today. No more temporary fixes. Focus on habits.
It’s fair to say a majority of us get the bulk of our groceries from the grocery store. In case you were curious or questioning where else you would get food from, there are farms, farmers markets, and co-ops. I also believe it’s fair to say we all have our favorite grocers. For me, it’s… Continue reading 3 things that grocery stores DON’T want you to know
Not living intently is like wearing your buddies underwear. Sure it might look cooler than your plain undies but they aren’t the right size, smell a little funky, and restrict you in ways that don’t agree with you….
PB & Gainz 